Peanut Powder Recipe (Peanut Flour)
An easy Peanut Flour or Peanut Powder Recipe, that you can use for Chinese Peanut Cookies and Mochi- it keeps in the fridge for weeks! (Plus how not to turn it into peanut butter!)
Course: Dessert, Side Dish
Cuisine: Cantonese, Chinese
Calories: 832kcal
- 1 Cup peanuts raw or roasted (see below for respective instructions.)
For RAW peanus (if using roasted peanuts, skip to below.)
Method A- Dry Fry: heat up a wok (or large pan), then dry fry the (shelled) nuts on medium-high heat till fragrant and golden brown.
Method B- Deep-fry: place the whole peanuts in a metal sieve. Heat a pot of oil, once the oil is hot enough, CAREFULLY place the nuts in the oil. Medium-sized nuts (skin on) will take about 7 to 8 minutes to fry. Carefully remove from oil and place on kitchen towels to absorb the extra oil.
Method C- Roasted in the Oven: pre-heat the oven at 350F/ 177C/ 157C fan for 20 minutes. Once heated, add the (shelled) nuts for 10 minutes, remove carefully, and mix the nuts. Return to oven for 5-10 more minutes, or till fragrant and golden brown.
Whichever way you choose to roast your nuts, leave in a single layer to cool. Make sure the nuts have COMPLETELY COOLED before blending. If not, they'll turn into peanut paste!
Start here if using roasted nuts
Add ½ Cup of the roasted nuts to a dry blender. (You will need a good one.)
Pulse for 5 seconds, then stop. Scrape down the sides and the blades. (If not, the nuts on the blades will release their natural oils and turn into natural peanut butter.) Note: you can use the same method to make almond butter and cashew butter. Pulse again for 5 more seconds, scraping again. Repeat till the nuts are at your desired fineness. Note: After the 2nd round, let the blender rest for 1 minute, or the heat will turn the peanuts in to butter. Once ground into a fine powder, let it completely cool before storing. (See below for storage details.)
Turning peanut butter into flour with tapioca starch: see post.
Storage: Keep in an airtight container for up 5-6 days at room temperature, or in the fridge for 2-3 months. (Shelf life will also depend on how fresh your peanuts were to begin with!)
Note: the nutritional information is an estimate automatically calculated using the WPRM recipe maker and I am not responsible for its veracity.
Calories: 832kcal | Carbohydrates: 23g | Protein: 38g | Fat: 72g | Saturated Fat: 11g | Polyunsaturated Fat: 25g | Monounsaturated Fat: 33g | Sodium: 32mg | Potassium: 1086mg | Fiber: 14g | Calcium: 155mg | Iron: 6mg