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    Home » Salted Egg

    Published: Feb 12, 2026 · Modified: Mar 22, 2026 by Zen · This post may contain affiliate links.

    8 Ways to use Salted Egg Whites

    Sharing food makes everyone happy! :)

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    Salted Eggs re the secret ingredient of Cantonese cooking- they're so umamilicious and taste like Chinese parmesan! However, most dishes only use the salted egg yolk, but waste not, want not, so here are 8 ways to use salted egg whites!

    4 salted eggs cut into halves, 2 steamed and 2 boiled

    In most of these recipes, the salted egg white serves to replace some of the salt the original recipe would have called for, AND add extra savorinesss to the dish. (To learn how to make your own traditional Chinese salted eggs, click here.)

    Some of my favorite ways to not waste my salted egg whites after making custard buns and salted egg tofu include:

    1. Salted Egg White Omelette: A simple yet delicious dish. Whisk the salted egg whites with some fresh eggs and cook in a pan to create a fluffy omelette. You can add herbs, cheese, or vegetables for extra flavor. (Be careful with the cheese as, together with the egg white, it can make the omelette too salty.)
    2. Stir-Fry with Vegetables: Salted egg whites can be a great addition to stir-fries. Their unique flavor complements green vegetables such as broccoli, bok choy, or asparagus.
    3. Baking: Incorporate salted egg whites into savory baked goods for an Asian twist. They can be used in bread, savory muffins, or even in a quiche.
    Close-up of short grain shrimp fried rice and a slice of pork.
    1. Salted Egg White Fried Rice: Use the egg whites to create a unique version of fried rice. It adds a different flavor profile compared to regular eggs or plain salt.
    2. Marinades: Use in marinades for meat or seafood. The saltiness and rich flavor can enhance the taste of chicken, pork, or shrimp.
    3. Sauces and Dressings: Blend salted egg whites into sauces or dressings for salads, noodles, or rice dishes. They can add depth and richness to otherwise simple dishes.
    4. Salted Egg White Custard: For a creative dessert, use the egg whites to make a savory-sweet custard pudding, which can be a unique treat for your audience.
    5. Toppings for Porridge or Congee: Chopped or crumbled salted egg whites can be used as a flavorful topping for a comforting bowl of porridge or congee- perhaps the most traditional use in this list!

    If you have a stellar recipe for using salted eggs, do let me know in the comments!

    I have other recipes you may like here! :)

    • Salted egg yolk tofu with a box of tea.
      Salted Egg Tofu Recipe
    • Close up of a salted egg tofu with chilli and curry leaves dish.
      9 Easy Salted Egg Recipe Ideas 2026
    • Bubbling salted egg yolk sauce in a pan.
      Salted Egg Yolk Sauce Recipe
    • Chicken eggs in a glass jar full of salted brine solution.
      How to Make Chinese Salted Egg Recipe

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    Greedygirlgourmet eating 2 sandwiches in Scotland

    Hi I'm Zhen also known as GGG! I couldn't boil water till I was 18! However, I love creating community and nurturing people, so when I lived abroad (in St. Andrews then London) for 11 years, I started hosting regular parties for friends, and that's how I started cooking and helping out in professional kitchens. (Couldn't cook before that!) I even organised a supper club for charity (which strangers came to!) Learning to cook late, I make sure my recipes go into enough detail for those new to Asian cuisine or who love a test kitchen approach to cooking!

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