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    Home » Super Bowl

    Published: Feb 3, 2023 · Modified: Feb 24, 2023 by Zen · This post may contain affiliate links.

    20 Nachos & Dips for Super Bowl 2023

    Sharing food makes everyone happy! :)

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    There's something for everyone on this list of the best Nachos & Dips, from keto to vegan and the best gluten-free dips, to snack on on Game Day! Also good for bringing to a potluck dinner!

    A huge tray of loaded nachos
    Jump to:
    • Nachos
    • Keto
    • Onion Dip
    • Vegan
    • Hummus
    • Others
    • For Sweet Potato Fries
    • Other Super Bowl Recipes
    • 💬 Comments

    Nachos

    When you think of food for Game Day, nachos are 1 of the 1st items to come to mind!

    Note: plain corn tortilla chips are perfect for those with celiac disease as they are naturally gluten-free. You do need to check the packaging if you want certified GF (especially since they may be processed in the same facility as other non-gluten free foods.) If you can't get corn chips, substitute with some GF potato chips or gluten-free crackers instead.

    Loaded

    A huge tray of loaded nachos

    Note: if you can't get chili powder, feel free to use cayenne pepper instead.

    Gluten-free loaded nachos
    This dairy-free recipe is easily customisable with a variety of toppings. If you prefer a simpler nachos recipe, scroll down for the next nacho recipe which only requires 5 ingredients (excluding the dips).
    Click here for the loaded nachos recipe.
    A huge tray of loaded nachos

    Air Fried

    A close-up of nachos in an air fryer tray
    Air fryer nachos
    If you feel your Game Day menu is too unhealthy, check out these nachos by a soon-to-be Certified Nutrition Coach and Cornell University Healthy Living Program Graduate.
    Check out this recipe
    A close-up of nachos in an air fryer tray

    Black Bean

    Nachos topped with black beans in a pan

    A delicious cheesy bean dip!

    Tip: If you can't get yoghurt, substitute with creamy sour cream (the 3 main ingredients are GF so most- but not all- brands of sour cream are gluten-free friendly.)

    Black bean nachos
    If you feel guilty about eating nachos (junk food), try this recipe that tops them with black beans (good for you!)
    Click here for the bean nachos.
    Nachos topped with black beans in a pan

    If you're looking for healthy recipes, skip the nachos! You can always have these dips with fresh veggies such as baby carrot sticks, and cucumber batons or air-fried chicken wings instead.

    Breadsticks are a great option too!

    Keto

    Here are some easy recipes that are also high in fat and low carb.

    Cheesy Olive Dip

    A bowl of olive mayonnaise and cream cheese dip with crackers around it.

    For a creamy dip that can be put together in minutes, try this 5-minute, 3-ingredient recipe that is also great for picnics and in between sandwiches! (Over 40 5-star reviews!)

    P.S. Sprinkle in some green onions to give the dish a pop of color or add some onion powder and garlic powder if you want to vary the flavor.

    5-min cream cheese olive dip recipe
    A super easy, 5-minute olive dip recipe with cream cheese that has everyone asking for seconds! Made with 3 simple ingredients, this easy appetizer can be made ahead of time so you don't have to stress on the day of your dinner party or picnic!
    Click here for the keto dip recipe.
    A bowl of olive and cream cheese dip with crackers around it.

    Jalapeno Dip

    Close-up of a yellow gluten-free dip made from jalapenos and artichokes

    Feel free to use red pepper flakes if you don't have paprika on hand.

    Jalapeno Artichoke Dip (Keto)
    This keto and GF dip can be made ahead of time, perfect for a no-stress Game Day menu.
    Click here for the artichoke spread.
    Close-up of a yellow gluten-free dip made from jalapenos and artichokes

    7 Layer Dip

    A colourful platter of a keto cheese and beef dip
    7 layer dip with cheese (keto)
    This keto and GF dip would be even more delicious if you melt the cheese!
    Click here for the layered dip.
    A tray of colourful keto cheese and beef dip

    Onion Dip

    Close-up of classic red onion dip

    This is a vegetarian and GF spin on the classic French onion dip which is just as full of flavor.

    Classic red onion dip
    This delicious red onion dip is gluten-free, vegetarian and low-carb.
    Click here for the classic recipe.
    Close-up of classic red onion dip

    Vegan

    Buffalo Dip

    A big tray of orange vegan buffalo chicken dip
    Vegan buffalo chicken dip
    Note that you will need Improved Nature Prime Shreds to make this vegan dip!
    Try the gluten free dip recipe here.
    A big tray of orange vegan buffalo chicken dip

    Chili

    A bowl of red vegan chilli sin carne

    Note: For more vegan Asian recipes, click this link. (Not all are gluten free dip recipes though.)

    Vegan/ Vegetarian Chilli Sin Carne
    Am I the only 1 who likes to use chilli as a dip? This vegan and vegetarian Chilli Sin Carne freezes well, so is perfect for batch making for Game Day!
    Check out this recipe
    A bowl of red vegan chilli sin carne

    Hummus

    Chickpeas & Spinach

    A bowl of spinach hummus against a dark background
    Gluten free chickpea spinach hummus
    This recipe has covered all the bases, from canned chickpeas to dried and even cooking in a pressure cooker!
    Check out this recipe
    A bowl of spinach hummus against a dark background

    Chocolate

    A bowl of dark chocolate chickpea hummus

    Serve this unusual hummus with fresh fruit such as strawberries and raspberries!

    Dark chocolate hummus
    I'm a huge fan of chocolate, so I couldn't leave this very unique hummus out of my round-up!
    Check out this recipe
    A bowl of dark chocolate chickpea hummus

    Beetoot Hummus

    Roasted beetroot hummus
    Roasted Beetroot hummus
    Love hummus but allergic to gluten AND chickpeas? This is the recipe for you then! (Although if we take away chickpeas, I wonder what makes hummus hummus?)
    Check out this recipe
    Roasted beetroot hummus

    Others

    Spicy Tuna

    Someone dipping a cracker into a bowl of spicy coconut tuna curried dip.

    This is a good dip if you have stronger taste buds and want something with a bit more flavor that can be made with pantry ingredients for football season. You can even serve it as a curry if you reduce the simmering time, so it has more sauce!

    4-ingredient spicy canned tuna dip
    A delicious, spicy dip that only requires 4 ingredients!
    Check out this recipe
    Someone dipping a cracker into a bowl of spicy coconut tuna curried dip.

    Basic Avocado Dip

    5-ingredient guacamole
    If we're doing dips, how can we miss out guacamole? Use salsa if you're out of tomatoes!
    Check out this recipe
    Someone dipping a cracker into guacamole

    Note:For more 5-ingredient Asian recipes, click here.

    Guacamole

    Avocado Guacamole in a white bowl

    What is a football Super Bowl party without a range of dips? Creamy avocado spread is a great companion to cream cheese dips!

    Avocado guacamole
    A variation of guacamole with a few more ingredients than the above. (Contains garlic, which apparently isn't found in "authentic" guacamole but still very tasty!)
    Check out this recipe
    Avocado Guacamole in a white bowl

    Spinach Artichoke Dip

    A huge tray of spinach and aritchoke dip with cheese

    Tip: if you can't get fresh spinach, or if it's very expensive where you live, frozen spinach is also a good choice for veggie dips!

    Spinach, artichoke and cheese dip
    What is Super Bowl without a cheesy dip? Perfect with some nachos or chips!
    Check out this recipe
    A huge tray of spinach and aritchoke dip with cheese

    Everything Bagel

    Everything Bagel Dip in a black bowl
    Everything Bagel dip
    A 3-ingredient, 5-minute dip that uses Everything Bagel Seasoning- had never heard of it before this recipe!
    Check out this recipe
    Everything Bagel Dip in a black bowl

    For Sweet Potato Fries

    Or Luncheon Meat French fries!

    9 different aioli dips surrounded by sweet potato fries
    9 different aioli sauces for sweet potato fries
    Including some sweet and some spicy ones! Recipe kindly provides instructions to make sweet potato fries too!
    Check out this recipe
    9 different aioli dips surrounded by sweet potato fries

    Sambal Oelek Mayo

    Someone holding a platter of sambal oelek chili sauce.
    If you can't get sambal, click here for substitutes.
    Sambal Mayonnaise sauce
    Spicy (from the sambal) + Umami (from the mayo) + Sweet (from the sweet potatoes) = yum
    Click here for the spicy sambal Aioli.
    Close-up of sweet potato fries topped with spicy sambal mayo.

    Gochujang Mayo

    Close-up of someone dipping a SPAM fry into Gochujang Aioli.
    Gochujang Aioli
    This makes enough to go with 1 can of Spam Fries.
    Click here for the spicy aioli recipe.
    Close-up of someone dipping a SPAM fry into Gochujang Aioli.

    Did I miss out on any of your favorite dips for Super Bowl? Let me know in the comments! If you enjoyed this list, would you like to join my recipes mailing list?

    Other Super Bowl Recipes

    Other finger food recipes for Super Bowl include:

    • Close-up of a mini burger
      33 Best Game Day Appetisers 2023
    • A white plate full of stovetop popcorn surrounded by flowers and leaves.
      How to Make Popcorn (Common Mistakes)
    • A bowl of spicy popcorn popped in LaoGanMa chill crisp oil.
      Easy Spicy Popcorn Recipe (No Chilli Powder Needed)
    • A wooden spoon full of crunchy salted egg yolk cereal.
      Salted Egg Yolk Cornflakes (CRISPY)

    I have other recipes you may like here! :)

    • Half of a bagel covered with creamy gochujang butter sauce.
      Gochujang Butter Sauce (5 min)
    • A hand dipping a vegan lumpia into sauce
      48 Asian Finger Food for 2023
    • Close-up of a pork rib with fingerlicking sticky sauce and caramelised bits.
      12345 Chinese Spare Ribs (5-ingredients)
    • Someone dipping a cracker into a bowl of spicy coconut tuna curried dip.
      22 Asian Appetizers for Game Day

    Reader Interactions

    Comments

    1. Olga says

      February 10, 2022 at 2:01 pm

      I`m not a big fan of American football, but I love to eat. These recipes are amazing. I gonna cook onion dips for my husband and kids. Thank you for ideas!

      Reply
      • Zen says

        February 10, 2022 at 2:23 pm

        Thank you for dropping by Olga! I love to eat too- it's why I started cooking actually! (Moved to a small town in UK in the early 00s and the food scene wasn't amazing at the time) Hope your family likes the onion dips!

        Reply

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    Hi I'm Zhen also known as GGG! I couldn't boil water till I was 18 but after living abroad (in St. Andrews then London) for 11 years and having to cook for myself, I now love cooking for friends and family. Learning to cook late, I make sure my recipes go into enough detail for those new to Asian cuisine or who love a test kitchen approach to cooking!

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